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yoga

Daily in Samara

This activity is organized by

• Natural Center Samara

Yoga Classes (HATHA, VINYASA)

Everyday at 8 am enjoy the Yoga benefits giving that pleasure to your mind and body.

• Give strength and flexibility to your body
• Quiet your mind
• Bring Peace into your Life

Yoga (Sanskrit: योग, IAST: yóga, IPA: [joːgə]) refers to traditional physical and mental disciplines originating in India, to the goal achieved by those disciplines, and to one of the six orthodox (āstika) schools of Hindu philosophy.

Major branches of a yoga include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition. Many other Hindu texts discuss aspects of yoga, including the Vedas, Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.

The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root yuj, meaning to control, to yoke or to unite. Translations include joining, uniting, union, c onjunction, and means. Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. A practitioner of Yoga is called a Yogi (unisex term) or Yogini (for female).

Intercultura - Samara Language School offers a variety of cultural activities for students and visitors. Yoga classes are offered daily from Monday to Thursday, and are given by local and international yoga practitioners. Yoga flow, meditative yoga and power yoga are offered. Please call ahead to reserve your space or to check for times at 2656-0127.